A Christmas Carol — the characters

https://dc-cdn.s3-ap-southeast-1.amazonaws.com/dc-Cover-e0ihugrj1lj74hlv8s6cu95ph7-20160305113317.Medi.jpegA Christmas Carol by Charles Dickens will soon be coming to a stage near you, and i highly recommend going to see this Buddhist parable. A few years ago, i thought, Oh, no. Not Christmas Carol again. But our local theater company delightfully reworks this old chestnut every year, bringing more and deeper meaning to it.

To set the stage, so to speak, let’s first glance at the characters. The familiar Scrooge, who in modern-day parlance, represents the “Screw you” approach to life. Scrooge is a stingy man who worships the god of gold. His first name Ebenezer alerts us to the plot because Ebenezer means “stone of help.” Ebenezer Scrooge is a stone who, eventually, does help those around him.

Scrooge’s nephew is named Fred. If we trace Fred’s name back to the German Friedrich, we can easily see that Fred is a peaceful man (Fried). The -rich of Friedric harks back to the German word for ruler. (Think: Reich.) Eventually, Fred’s heartful attitude does come to rule even old Uncle Scrooge.

Tiny Tim lives up to his name, which means “honoring God,” when he utters the closing words of the play “God bless us, every one.”

Big Rocks

Have you heard the story about the meditator who goes to talk with her Zen master and says, “I just can’t find the time to meditate.”

The master takes a large jar and fills it with big rocks. “Can i put any more in?” he asks.

“No,” she says.

He takes a handful of gravel and sifts it down between the rocks. “Can i put any more in?”

“No?” she says doubtfully.

He takes a handful of sand and sifts it down between the rocks and the gravel. “Can i put any more in?”

“No,” she says.

He fills the jar with water. “What’s the lesson here?” he asks.

“Well,” she sighs. “I can always fit in one more thing.”

“No,” he says. “Put the big rocks in first.”

What are your big rocks? My big rock is going on retreat. As i approach the end of the year, i’ve just scheduled my retreats for the coming year–3 in March, 1 in May, 2 in July, 1 in September, and 1 in November. Now that that’s settled, i can schedule other important things, like going on vacation with my sweetie, and staying home in April and May (mostly) to garden.

Life will fill up any remaining spaces.

What are your big rocks?

101 Dalmations

I recently did a five-day study retreat with Culadasa, author of The Mind Illuminated. His very specific meditation instructions reflect his former career as a neuroscientist.

He points out that the five sense doors—seeing, hearing, smelling, touching, and tasting—do not communicate with ea34232314ch other, and are only known to each other through the clearinghouse of the conscious mind. Likewise, the unconscious mind, and there are many, many of them, do not communicate with each other.

When I am teaching introductory meditation, I often use the example of the puppy mind. “The puppy mind wanders away.” Our teachers often say “the monkey mind,” but we don’t live in a culture that knows much about monkeys. We think of them as cute rascals, but people in the tropics know them to also be destructive vandals. In this culture, we do know about puppies, so I find “the puppy mind” to be a clearer image, one that opens our hearts to our own self-judgments.

After listening to Culadasa, I realize that it’s not simply “the puppy mind.” There are 101 Dalmations in there! Ninety-nine may be cavorting around. Maybe one is snoozing. But when you catch one puppy fetching mindfulness back to your conscious mind, you want to reward it. Good puppy-mind. Never mind those hundred other wandering puppy-thoughts.

We are training one puppy mind at a time with intention. We start with the intention of mindfulness, and take time to savor and be glad that at least one puppy fetched us back to consciousness.

Pure Pesto

PestoI made almost a gallon of parsley pesto and stored it in half pint containers. That means I have a dozen containers in the freezer, which translates into a dozen meals of parsley pesto pasta this winter.

Parsley pesto–just the paste of parsley plus olive oil that comes out of the food processor–is so green. It’s St. Patrick’s Day green. In contrast to basil pesto, which turns brownish-green when it comes in contact with the air. (i.e., almost immediately). Parsley pesto loses its strong parsley flavor and fades into the background, mixing very comfortably with garlic and Parmesan.

Continue reading

Living History

Flying across the Pacific Ocean, on our way to Burma, the 3 of us were reading like fiends.

One advantage of traveling with 2 other people is that they bring different books than i do. As soon as i’ve finished a book, i pawn it off on them. Of course, when they finish a book, they offer it to me with a gleam in their eye.

Continue reading

Homestay in Yangon

When we arrived in Yangon, our friend Pwint was at the airport to meet us. She had brought her nephew who hauled our big suitcases into a van and then drove us to Pwint’s condo. For the past few years, i have addressed Christmas cards to Pyay Gardens in Yangon, and now i got to see the address in the flesh: 3 yellow 5-story buildings across the street from the Insein General Hospital.

Continue reading

Trimming Fingernails in Vientiane

After i’d been traveling for two-and-a-half weeks, i really needed to have my fingernails cut, so i walked a couple of blocks in Vientiane, Laos into the nearest hairstylist. She did my fingernails and cfingernails mommosttraveled.comleaned up my feet, which had been in flip-flops for 16 hours a day. Those lavender flip-flops were already brown with dust, so perhaps you can imagine my feet.

The Vientiane hairstylist had lived in Philadelphia for 7 years, so she told me all about the politics of her country (sound familiar?), but more particularly about China. “How can a country like that become powerful? The way it treats its people!”

Continue reading

Chinese License Plates

In Laos, i wished i could decipher the Laotian letters on the license plates, and then occasionally i saw blue license plates with Roman letters and Arabic numbers. These, it turns out, are cars from China, and the more i looked, the more blue license plates i saw.Chinese license plate

The majority of tourists in Laos are Koreans and most of them are on tour buses.

Continue reading

$55 Flip-Flops

I love going barefoot, but my feet are old, and plantar fascitis kicks up in my heels after a week or so of padding around the house with no shoes on. I gave up wearing flip-flops 20 years ago, after I finally realized that the twinge in my knee was flip-flop induced.

I gave away all my fun shoes and now wear only sensible shoes with orthotics in every single pair. One podiatrist frowned at my insistent wearing of Birkenstocks.Orthaheel flip flop

 

Continue reading

Having a Drink

After my mother died of alcoholism, I stopped drinking. Just stopped. The stopping surprised me.

i had considered taking the 5th precept, “refraining from intoxicants,” for a few years, but I couldn’t see my way clear to actually refraining altogether. I had given up hard liquor–that was not hard; I didn’t like the taste. I had given up wine because I couldn’t remember the names; I knew if I liked what I was drinking, I would remember its naThat only beer remained on my menu, and I definitely remembered those names.

Now I’m am on a yoga vacation in the Yucatan and Mexican beer and tequila are enjoyed by most. I’m drinking guava juice and agua con gas. Fresh juice is such a treat.

Continue reading